featured If You Don't Manage Your Mind, It Will Manage You!
We have all felt like our minds have taken over us at some point in our lives. Constantly recurring thoughts, endless worries, regrets about the past, and anxieties about the future… These are all signs that we are starting to be controlled by our minds. When we lose control of our minds, we lose control of our lives. So how can we...
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View detailsThe Light That Illuminates the Darkness: Awareness
Awareness is like a mysterious light that hides somewhere deep inside but changes everything when it touches our lives. As we walk through dark rooms throughout our life journey, we feel like something is missing but we don't know exactly what is wrong. When our eyes are closed and our awareness is low, the events we encounter in life, the pain we...
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View detailsEnergy and Life: The Connection from Atoms to the Cosmos
No matter how much we know about the world we live in, our bodies and the universe, energy actually lies at the core of many things. In this world where everything is moving and in constant transformation, understanding the energy that is unseen but felt everywhere is an important step towards living life more consciously. When we get to the bottom of...
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