No matter how much we know about the world we live in, our bodies and the universe, energy actually lies at the core of many things. In this world where everything is moving and in constant transformation, understanding the energy that is unseen but felt everywhere is an important step towards living life more consciously.

When we get to the bottom of matter, we learn that everything is made up of atoms. Atoms are made up of protons, neutrons, and electrons. Electrons are constantly moving, meaning that everything that seems motionless and inanimate actually carries energy.

Moreover, according to the law of entropy, a substance comes into existence with the highest energy and loses its energy over time. This applies to everything from stars to humans. Stars are born with great energy, their energy decreases over time and one day they are completely exhausted. Human life is subject to a similar energy cycle.

Our body is a complex mechanism that takes in and produces energy. The heart distributes the energy it receives from the food we eat and the air we breathe throughout the body. Our cells are fed by this energy and at the same time produce new energy. However, the beating of our heart is not possible without a spark.

This spark points to a source of energy that is both physical and transcendental. The pacemakers used in modern medicine today are designed to provide this spark. But understanding the exact source of this spark is still a mystery. This reminds us that life is not just physical, but has a deeper dimension.

Nature and the universe also have a heart, an energy. The rays of the sun, the movement of the planets and the vibrations of the stars directly affect life on our planet. For example, approximately 50-100 lightning strikes the world in one second. The vibrations created by these lightnings have a frequency called the Schumann Resonance .

Schumann Resonance is a vibration measured at a frequency of 7.83 Hz, and this frequency is important for the energy balance of all living things. However, artificial technologies and environmental factors can disrupt these natural vibrations. High-radiation solar flares, new generation technologies such as 5G and other electromagnetic waves can change this frequency and negatively affect the energy balance of living things.

The Schumann Resonance is a standard of living not only for humans but also for animals and plants. Disturbances in this frequency can prevent our cells from regenerating properly and can lead to health problems. Studies show that fluctuations in this frequency weaken the immune system and can even trigger the formation of cells that lead to cancer.

Energy is not just a physical concept; our thoughts, emotions and lifestyle also affect our energy levels. A healthy body and mind depend on energy management. Low energy levels can lead not only to physical discomfort, but also to loss of motivation and relationship problems.

Understanding the energy cycle in the world we live in and in our bodies is a step towards solving the deep secrets of life. This energy, which we cannot see with our eyes but feel its effect, is the common language of all life. Everything from nature to the universe, from our cells to our hearts, is in a cycle with this energy.

If your life is a game, the rule of this game is to understand energy. When we manage our energy correctly, we will be rewarded not only with a healthy body and mind, but also with a peaceful life. Because everything starts with a spark; the important thing is to sustain that spark.