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The feeling of worthlessness is a feeling that grows inside a person, where they feel inadequate, incomplete or invisible. Many people experience this feeling at some point in their lives. For example, an individual who is constantly criticized in childhood begins to feel “inadequate” or “worthless” over time. This feeling can haunt a person even into adulthood and can distance them from...

Our bodies are in a delicate balance that operates according to the Five Element Theory. Each element affects our physical and emotional health. Recognizing and balancing these elements is the key to living a healthier, more balanced life. Understanding your elements helps you heal your body and mind as a whole. Knowing your own element helps you understand both your strengths and...

Within each person, there are two fundamental energies that shape the journey of life: masculine and feminine energy. When these energies come together, they create balance, but when one becomes dominant, it can affect our inner peace. In this article, you will find tips on how to better understand masculine and feminine energy and bring balance to our lives. Masculine energy represents...

Life is a giant mirror that shows you who you are and what you carry in your inner world. The people you meet every day, the events you experience, and the places you are in are reflections of your mood and energy. The love, anger, or restlessness you feel in a relationship actually shows how your inner feelings manifest in the outer...

The contradictions and conflicts that we encounter in every area of ​​life actually exist as elements of balance. The order created by God constantly encourages the person to achieve balance. People usually see these contradictions as a problem or a matter of complaint; however, these situations are divine opportunities presented to the person for self-development and to live a balanced life. Every...

No matter how much we know about the world we live in, our bodies and the universe, energy actually lies at the core of many things. In this world where everything is moving and in constant transformation, understanding the energy that is unseen but felt everywhere is an important step towards living life more consciously. When we get to the bottom of...