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Awareness is like a mysterious light that hides somewhere deep inside but changes everything when it touches our lives. As we walk through dark rooms throughout our life journey, we feel like something is missing but we don't know exactly what is wrong. When our eyes are closed and our awareness is low, the events we encounter in life, the pain we...

Our bodies are in a delicate balance that operates according to the Five Element Theory. Each element affects our physical and emotional health. Recognizing and balancing these elements is the key to living a healthier, more balanced life. Understanding your elements helps you heal your body and mind as a whole. Knowing your own element helps you understand both your strengths and...

The contradictions and conflicts that we encounter in every area of ​​life actually exist as elements of balance. The order created by God constantly encourages the person to achieve balance. People usually see these contradictions as a problem or a matter of complaint; however, these situations are divine opportunities presented to the person for self-development and to live a balanced life. Every...

As in everything in life, balance is of great importance in human relationships. Even behaviors that are seen as positive, such as excessive love, sincerity or kindness, can lead to unexpected problems when they become uncontrolled and excessive. Human nature ensures that both itself and those around it live healthily by maintaining boundaries and moderation. However, when this balance is lost, tension...

No matter how much we know about the world we live in, our bodies and the universe, energy actually lies at the core of many things. In this world where everything is moving and in constant transformation, understanding the energy that is unseen but felt everywhere is an important step towards living life more consciously. When we get to the bottom of...