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The feeling of worthlessness is a feeling that grows inside a person, where they feel inadequate, incomplete or invisible. Many people experience this feeling at some point in their lives. For example, an individual who is constantly criticized in childhood begins to feel “inadequate” or “worthless” over time. This feeling can haunt a person even into adulthood and can distance them from...

The people around us in our lives directly affect our mood, energy and goals. While some enlighten our journey, others can drag us into the dark. So, who should we stay away from? In order to maintain our inner peace and not lose our self-respect, it is important to determine the people who should not be around us. Sometimes people around us...

Our bodies are in a delicate balance that operates according to the Five Element Theory. Each element affects our physical and emotional health. Recognizing and balancing these elements is the key to living a healthier, more balanced life. Understanding your elements helps you heal your body and mind as a whole. Knowing your own element helps you understand both your strengths and...

Life is a giant mirror that shows you who you are and what you carry in your inner world. The people you meet every day, the events you experience, and the places you are in are reflections of your mood and energy. The love, anger, or restlessness you feel in a relationship actually shows how your inner feelings manifest in the outer...

Everything in life is interconnected; nothing can exist alone. Each piece that forms a larger whole carries the meaning of that whole and is in harmony with it. Ignoring a small detail actually means being indifferent to the whole. This philosophy is not just a thought, it is one of the basic principles of how life works. Bread is one of the...

The contradictions and conflicts that we encounter in every area of ​​life actually exist as elements of balance. The order created by God constantly encourages the person to achieve balance. People usually see these contradictions as a problem or a matter of complaint; however, these situations are divine opportunities presented to the person for self-development and to live a balanced life. Every...