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The journey of personal development is often a long and patient process. When you want to create a positive change in your life, develop a new habit, or improve yourself in a certain area, one of the most common challenges is to maintain consistency. The most basic rule that will guide you on this path is simple: Whatever method you use, do...

Awareness is like a mysterious light that hides somewhere deep inside but changes everything when it touches our lives. As we walk through dark rooms throughout our life journey, we feel like something is missing but we don't know exactly what is wrong. When our eyes are closed and our awareness is low, the events we encounter in life, the pain we...