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Understanding the energetic structure of the universe allows us to evaluate our existence from a deeper perspective. Since the essence of everything is based on energy, all beings interact with each other through this energy. Everything, whether living or inanimate, vibrates at its own frequency, and these frequencies move in harmony and balance throughout the universe. This balance is one of the...

The Creator created the universe to respond to our frequency. Whatever we want to attract into our lives, we must first emit that energy. If we live in negative thoughts, fears, or worries, we will attract negative experiences that match that frequency. However, if we emit a frequency filled with love, compassion, and positive thoughts, we will receive positive responses from the...

It can be a very effective metaphor to compare our frequencies to the floors of a high-rise building. People with low frequencies seem to live on the ground floor of the building. On the ground floor, you feel all the sounds, noises and activity coming from outside. You are constantly surrounded by movement, chaos and disturbing sounds. These people are constantly exposed...

One of the simplest ways to measure your frequency is to ask yourself, “How are you?” The answer you give can directly reflect your current emotional state and the frequency you emit. Your mental and emotional states determine your energy and vibration level. Here are some sample answers and their approximate frequencies: • “I feel great, I am so happy!” – This...

Life presents us with a mirror of our inner world. Every situation we encounter outside reflects our inner state. Just as we have to clean our face to erase a stain we see in the mirror, in order to change the situations we do not like in life, we have to transform not the outside but the inside. When we ignore our...

The universe always fills in the gaps; this is a principle that applies to every aspect of our lives. When we let go of old, dysfunctional habits, if we don’t replace them with new ones, those gaps often unknowingly fill with harmful habits or conditions. That’s why it’s important to consciously replace old habits with healthy, beneficial ones. For example, if you...